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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // JAN 12TH to JAN 18TH
MONDAY
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45MIN FULL BODY

39min
full body,ankle weights,arm weights,no jumping,tone
TUESDAY
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35MIN BOOTY & ABS

35min
ankle weights,booty,abs,fat burn,tone
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11MIN ARMS & ABS

12min
ankle weights,arm weights,arms,abs
WEDNESDAY
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15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
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30MIN STRETCH & TONE

33min
stretch,tone,full body
THURSDAY
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45MIN STRENGTHEN THE CENTER

45min
full body,no jumping,tone,ankle weights,abs
FRIDAY
REST Day

SATURDAY
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30MIN DE-STRESS BOOTY + CELLULITE

30min
cellulite,booty
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair
SUNDAY
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45MIN DEEP CORE

46min
full body,no jumping,tone,ankle weights,abs