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RESET By Caroline
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30MIN // WEEKLY SCHEDULE // JAN 12TH to JAN 18TH
MONDAY
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30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
TUESDAY
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30MIN LOWER BODY FOCUS

25min
legs,booty,inner thigh,outer thigh,tone
WEDNESDAY
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15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
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20MIN SLIENT NIGHT STRETCH

21min
full body,stretch,foam roller
THURSDAY
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30MIN DE-STRESS BOOTY + CELLULITE

30min
cellulite,booty
FRIDAY
REST Day

SATURDAY
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11MIN CALORIE BURNER

11min
no equipment,fat burn,full body
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20MIN SLIM LEGS

23min
legs,tone,ankle weights
SUNDAY
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15MIN BOOTY & ABS

15min
no equipment,fat burn,abs,booty
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair