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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // JAN 19TH TO JAN 25TH
MONDAY
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15MIN DE-STRESS MORNING FLOW

17min
full body
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5MIN KILLER ABS

6min
no equipment,tone,no jumping,abs
TUESDAY
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20MIN SLOW BURN SLIM LEGS

19min
ankle weights,legs,fat burn,tone
WEDNESDAY
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
THURSDAY
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20MIN TONED BACK

21min
arm weights,tone,back
FRIDAY
REST DAY

SATURDAY
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20MIN STRETCH & TONE

24min
no equipment,fat burn,stretch,full body,tone
SUNDAY
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20MIN BOOTY BURNOUT

21min
booty,no equipment