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RESET By Caroline
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EXPRESS // WEEKLY SCHEDULE // MAR 9TH TO MAR 15TH
MONDAY
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6MIN FAT BURN

6min
full body,fat burn,no equipment
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15MIN BOOTY BURN

17min
booty,resistance band,tone,fat burn
TUESDAY
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22MIN ARMS & ABS

22min
ankle weights,arms,abs,tone,resistance band
WEDNESDAY
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10MIN BOXING & ABS

11min
full body,abs,arms,no equipment,fat burn,boxing
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10MIN TONED ARMS

10min
arms,arm weights
THURSDAY
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20MIN STRETCH & TONE ABS FOCUS

19min
tone,stretch,abs,no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
SUNDAY
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20MIN DE-STRESS FLOW

23min
no equipment,stretch,full body