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RESET By Caroline
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45 MIN // WEEKLY SCHEDULE // MAR 30TH TO APR 5TH
Monday
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30MIN CALORIE BURNER

29min
full body,fat burn,tone
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15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair
Tuesday
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45MIN FULL BODY SCULPT

47min
tone,full body,resistance band,arm weights
Wednesday
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45MIN SWEAT & SCULPT // DAY 3

46min
ankle weights,fat burn,tone,full body
Thursday
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33MIN BOOTY & INNER THIGH

34min
inner thigh,booty,ankle weights,resistance band
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12MIN SLIM WAIST

13min
no equipment,fat burn
Friday
Rest Day

Time to give your body a break!

Saturday
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25MIN ARMS & ABS

26min
arms,abs,arm weights,ankle weights
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20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body
Sunday
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45MIN SWEAT & SCULPT // DAY 4

45min
full body,arm weights,resistance band,fat burn,tone