Close
RESET By Caroline
Log in
Sign Up
60 MIN // WEEKLY SCHEDULE // MAR 30TH TO APR 5TH
Monday
Thumbnail

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
Thumbnail

33MIN BOOTY & INNER THIGH

34min
inner thigh,booty,ankle weights,resistance band
Tuesday
Thumbnail

28MIN MORNING FLOW

27min
tone,resistance band,full body
Thumbnail

35MIN SLOW BURN PILATES

34min
full body
Wednesday
Thumbnail

45MIN SWEAT & SCULPT // DAY 3

46min
ankle weights,fat burn,tone,full body
Thumbnail

15MIN SLOW WINTER STRETCH

19min
stretch,full body,chair
Thursday
Thumbnail

60 MIN FULL BODY SCUPLT

65min
full body,tone,resistance band,arm weights
Friday
Rest Day

Time to give your body a break!

Saturday
Thumbnail

45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body
Thumbnail

20MIN STRETCH & TONE

20min
no equipment,stretch,tone,full body
Sunday
Thumbnail

45MIN SWEAT & SCULPT // DAY 4

45min
full body,arm weights,resistance band,fat burn,tone
Thumbnail

15MIN TOTAL CORE

14min
abs,tone,no equipment,no jumping