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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // APR 6TH TO APR 12TH
MONDAY
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45MIN EASTER BURN

44min
full body,arm weights,ankle weights,fat burn,tone
TUESDAY
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15MIN FULL BODY

16min
full body,no jumping,tone,no equipment
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30MIN CELLULITE & BOOTY

34min
ankle weights,tone,fat burn,booty,cellulite
WEDNESDAY
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45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
THURSDAY
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45MIN FAT BURN & UPPER BODY

47min
arm weights,abs,arms,fat burn,tone
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN FAT BURN & BOOTY W/ BAND

30min
resistance band,fat burn,tone,full body,booty
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15MIN STRETCH

17min
full body,stretch
SUNDAY
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30MIN MORNING FLOW

31min
stretch,full body,no equipment
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15MIN ARMS & ABS

15min
arm weights,ankle weights,fat burn,tone,abs,arms