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60MIN // WEEKLY SCHEDULE // APR 6TH TO APR 12TH
MONDAY
45MIN EASTER BURN
44min
full body,
arm weights,
ankle weights,
fat burn,
tone
15MIN STRETCH
17min
full body,
stretch
TUESDAY
30MIN FAT BURN & ABS
31min
no equipment,
abs,
fat burn,
tone
28MIN CELLULITE & BOOTY
28min
tone,
booty,
cellulite,
ankle weights
WEDNESDAY
30MIN KILLER ABS & UPPER BODY
30min
abs,
arms,
back,
tone,
arm weights
30MIN STRETCH & TONE
29min
no equipment,
stretch,
tone,
full body
THURSDAY
60MIN FULL BODY BURN
61min
full body,
tone,
arm weights,
resistance band
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
45MIN PILATES
49min
no equipment,
no jumping,
full body
15MIN ARMS & ABS
15min
arm weights,
ankle weights,
fat burn,
tone,
abs,
arms
SUNDAY
30MIN DE-STRESS BOOTY + CELLULITE
30min
cellulite,
booty
30MIN STRETCH & TONE
31min
stretch,
tone