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RESET By Caroline
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20MIN EXPRESS PLAN // 27.04.
MONDAY
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24MIN SLOW BURN PILATES

24min
no equipment,fat burn,tone,full body
TUESDAY
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20MIN CARDIO & ARMS

20min
arms,arm weights
WEDNESDAY
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DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
THURSDAY
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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10MIN UPPER BODY SCULPT

10min
arms,abs,tone
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10MIN CELLULITE

10min
chair,cellulite,tone,no jumping
SUNDAY
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10MIN FAT BURN

10min
no equipment,fat burn,full body
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10MIN RECOVERY STRETCH

11min
full body,stretch,foam roller