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RESET By Caroline
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60MIN PLAN // 27.04.
MONDAY
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45MIN FULL BODY

39min
full body,ankle weights,arm weights,no jumping,tone
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20MIN FULL BODY STRETCH

23min
no equipment,full body,stretch
TUESDAY
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15MIN MORNIG FLOW

15min
full body,tone
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45MIN SLIM LEGS & ABS

46min
legs,abs,chair
WEDNESDAY
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30MIN ARMS & UPPER BODY

30min
arms,abs,tone
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30MIN STRETCH & TONE

31min
stretch,tone
THURSDAY
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40MIN FULL BODY SCULPT

41min
full body,ankle weights,no jumping,tone,fat burn
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20MIN BOOTY & ARMS

21min
arms,booty,stretch,arm weights,resistance band
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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40MIN FULL BODY PILATES

38min
no equipment,tone,full body
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10MIN UPPER BODY SCULPT

10min
arms,abs,tone
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10MIN RECOVERY STRETCH

11min
full body,stretch,foam roller
SUNDAY
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35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone
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30MIN STRETCH & TONE

29min
stretch,tone,no equipment