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RESET By Caroline
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30MIN PLAN // 11.05
MONDAY
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30MIN BOXING & ABS

32min
fat burn,full body,boxing,abs
TUESDAY
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30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body
WEDNESDAY
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30MIN SHOULDERS & NECK (release)

31min
outer thigh,arm weights,tone,KATHLEEN
THURSDAY
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30MIN INNER THIGH & ABS

29min
inner thigh,abs,fat burn,tone,ankle weights,arm weights,CAROLINE
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN CALORIE BURNER

32min
fat burn,full body
SUNDAY
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30MIN STRETCH & TONE

31min
stretch,tone,CAROLINE