Close
Close
Home
My Reset
My Journey
Search
Shop
Log in
Sign up
Log in
Sign Up
Home
My Reset
My Journey
Search
Shop
Back
30MIN PLAN // 18.05
MONDAY
30MIN FULL BODY POWER PILATES
33min
no equipment,
full body,
tone,
CAROLINE
TUESDAY
30MIN CARDIO & UPPER BODY W/ WEIGHTS
32min
fat burn,
abs,
arms,
full body
WEDNESDAY
30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS
32min
ankle weights,
fat burn,
legs,
full body,
tone
THURSDAY
30MIN STRETCH & TONE
29min
stretch,
tone,
no equipment
FRIDAY
REST DAY
Time to give your body a break!
SATURDAY
32MIN FAT BURN & ABS
32min
arm weights,
fat burn,
abs,
full body,
CAROLINE
SUNDAY
30MIN SLIM LEGS & BOOTY
33min
chair,
ankle weights,
booty,
legs,
cellulite,
tone