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RESET By Caroline
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45MIN PLAN // 18.05
MONDAY
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45MIN POWER PILATES

45min
full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN
TUESDAY
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20MIN DE-BLOAT MORNING FLOW

23min
no equipment,stretch,full body
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24MIN SLIM LEGS W/ WEIGHTS

25min
ankle weights,tone,legs
WEDNESDAY
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25MIN ARMS & ABS

26min
arms,abs,arm weights,ankle weights
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DAY 9 - 20MIN BOOTY & INNER THIGH

20min
ankle weights,tone,no jumping,inner thigh,booty
THURSDAY
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45MIN SCULPT & STRETCH

47min
KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN BOXING CARDIO

32min
no jumping,fat burn,no equipment,full body
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DAY 3 - 15MIN ARMS & SIDE ABS

16min
ankle weights,tone,no jumping,abs,arms
SUNDAY
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45MIN FULL BODY BURN

48min
resistance band,arm weights,ankle weights,fat burn,tone,full body,CAROLINE