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RESET By Caroline
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20MIN EXPRESS PLAN // 01.06.
MONDAY
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20MIN EXPRESS FULL BODY

22min
arm weights,tone,full body,no jumping
TUESDAY
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs,CAROLINE
WEDNESDAY
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20MIN ARMS & UPPER BODY

18min
arm weights,fat burn,tone,arms
THURSDAY
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DAY 1 - 20MIN BOOTY BURNOUT

22min
resistance band,tone,no jumping,booty,abs
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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22MIN POWER PILATES

22min
arm weights,ankle weights,fat burn,tone,full body,CAROLINE
SUNDAY
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10MIN NO JUMPING CARDIO

11min
no jumping,full body
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10MIN LOWER BACK RELEASE

12min
back,stretch,CAROLINE