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RESET By Caroline
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30MIN PLAN // 15.06.
MONDAY
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STRENGTH & SCULPT DAY 2

36min
arm weights,resistance band,full body,CAROLINE
TUESDAY
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30MIN GLUTES (grounding)

30min
resistance band,arm weights,ankle weights,tone,booty,KATHLEEN
WEDNESDAY
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30MIN ARMS & ABS

29min
arms,abs,tone,ELEONORA
THURSDAY
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30MIN HIIT

35min
no equipment,fat burn,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN SHOULDERS & NECK (release)

31min
outer thigh,arm weights,tone,KATHLEEN
SUNDAY
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30MIN BIRTHDAY RESET

32min
full body,stretch,CAROLINE,no equipment