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RESET By Caroline
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30MIN PLAN // 22.06.
MONDAY
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22MIN MORNING FLOW

23min
full body,CAROLINE,stretch,no equipment
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12MIN VACATION BOOTY BURN

12min
booty,CAROLINE,tone,resistance band
TUESDAY
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30MIN BIRTHDAY RESET

32min
full body,stretch,CAROLINE,no equipment
WEDNESDAY
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30MIN ARMS (open & soften)

33min
arms,arm weights,tone,KATHLEEN
THURSDAY
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30MIN BOXING CARDIO

32min
no jumping,fat burn,no equipment,full body
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min
fat burn,abs,arms,full body
SUNDAY
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18MIN STANDING BOOTY & LEGS

19min
booty,legs,tone,CAROLINE,resistance band
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DAY 3 - 15MIN ARMS & SIDE ABS

16min
ankle weights,tone,no jumping,abs,arms