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RESET By Caroline
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60MIN PLAN // 22.06
MONDAY
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22MIN MORNING FLOW

23min
full body,CAROLINE,stretch,no equipment
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40MIN FULL BODY

38min
arm weights,tone,full body
TUESDAY
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45MIN HOLIDAY BURN

44min
arm weights,fat burn,full body
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DAY 6 - 15MIN KILLER ABS

16min
no equipment,tone,no jumping,abs
WEDNESDAY
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DAY 3 - 15MIN ARMS & SIDE ABS

16min
ankle weights,tone,no jumping,abs,arms
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45MIN SCULPT & STRETCH

47min
KATHLEEN,full body,tone,stretch,arm weights,ankle weights
THURSDAY
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18MIN STANDING BOOTY & LEGS

19min
booty,legs,tone,CAROLINE
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45MIN FULL BODY BLAST

46min
full body,no jumping,tone,arm weights,ankle weights,PILAR
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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45MIN INTENSIVE SERIES

44min
full body,no jumping,tone,arm weights,PILAR
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DAY 7 - 15MIN STRETCH

17min
no equipment,stretch,full body
SUNDAY
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50MIN PILATES

49min
no equipment,no jumping,full body
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12MIN VACATION BOOTY BURN

12min
booty,CAROLINE,tone