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RESET By Caroline
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45MIN PLAN // 29.06.
MONDAY
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30MIN HOLIDAY BURN OFF

33min
no equipment,fat burn,full body
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15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn
TUESDAY
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30MIN POWER PILATES

30min
arm weights,ankle weights,fat burn,stretch,full body
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15MIN SLIM LEGS

15min
legs,ankle weights,tone,CAROLINE
WEDNESDAY
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5MIN TONED ARMS

6min
arm weights,arms,tone
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40MIN TRAVEL STRETCH

38min
full body,stretch,CAROLINE,no equipment
THURSDAY
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45MIN POWER PILATES

45min
full body,tone,fat burn,arm weights,ankle weights,KATHLEEN
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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45MIN CORE + SCULPT

46min
full body,no jumping,tone,ankle weights,abs,PILAR
SUNDAY
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45MIN SLOW BURN PILATES

46min
arm weights,ankle weights,fat burn,tone,full body