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45MIN PLAN // 3.8.
MONDAY
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20MIN CARDIO & ABS SCULPT

22min
ankle weights,tone,CAROLINE,full body,abs
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20MIN UPPER BODY SCULPT

22min
arms,abs,back,CAROLINE,tone,arm weights
TUESDAY
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20MIN TONED LEGS

21min
legs,ankle weights,arm weights,tone,CAROLINE
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20MIN FIRM BOOTY

24min
booty,tone,CAROLINE,ankle weights,chair
WEDNESDAY
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20MIN SLIM WAIST

22min
ankle weights,arm weights,abs,tone,CAROLINE
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20MIN CELLULITE BURN

21min
cellulite,fat burn,CAROLINE,ankle weights
THURSDAY
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20MIN SLIM LEGS & ABS

22min
legs,abs,ankle weights,tone,CAROLINE
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20MIN LOWER BODY STRETCH

22min
booty,legs,cellulite,inner thigh,outer thigh,CAROLINE,stretch,no equipment
FRIDAY
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20MIN CARDIO & UPPER BODY

23min
abs,arms,arm weights,tone,CAROLINE
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20MIN OUTER THIGHS

22min
band only,ankle weights,outer thigh,tone,CAROLINE
SATURDAY
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20MIN BOOTY & INNER THIGHS

20min
booty,inner thigh,CAROLINE,ankle weights
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20MIN SIX PACK WORKOUT

25min
no equipment
SUNDAY
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20MIN POWER ARMS & LOWER ABS

22min
arm weights,arms,abs,CAROLINE
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20MIN UPPER BODY STRETCH

21min
arms,abs,back,no equipment,stretch,CAROLINE