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RESET By Caroline
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60MIN PLAN // 7.9.
MONDAY
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20MIN CARDIO & ARMS

20min
arms,arm weights
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25MIN BOOTY BUMP

27min
booty,PILAR,resistance band,heavier weights
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15MIN STRETCH

17min
full body,stretch,CAROLINE
TUESDAY
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25MIN UPPER BODY SCULPT

31min
PILAR,arms,abs,heavier weights
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20MIN SLIM LEGS

22min
legs,tone,no equipment
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15MIN CELLULITE & BOOTY

15min
resistance band,fat burn,tone,cellulite,booty
WEDNESDAY
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25MIN DE-BLOAT MORNING FLOW

24min
full body,stretch,no equipment,CAROLINE
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25MIN LEGS & GLUTES

26min
legs,booty,PILAR,ankle weights,heavier weights,resistance band
THURSDAY
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10MIN UPPER BODY SCULPT

10min
arms,abs,no equipment,tone
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25MIN CORE & ARMS SCULPT

26min
arms,abs,PILAR
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20MIN BOOTY & INNER THIGHS

20min
booty,inner thigh,CAROLINE,ankle weights
FRIDAY
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22MIN MORNING FLOW

23min
full body,CAROLINE,stretch,no equipment
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25MIN FULL BODY STRETCH

30min
no equipment
SATURDAY
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15MIN NO JUMP CARDIO

15min
full body,no jumping,fat burn,no equipment,CAROLINE
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25MIN BOOTY & HAMSTRINGS

26min
booty,legs,PILAR
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20MIN TONED ARMS & SIDE ABS

22min
abs,arms,CAROLINE,tone
SUNDAY
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18MIN STANDING BOOTY & LEGS

19min
booty,legs,tone,CAROLINE,resistance band
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25MIN UPPER BODY SCULPT

31min
PILAR,arms,abs,heavier weights
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20MIN UPPER BODY STRETCH

21min
arms,abs,back,no equipment,stretch,CAROLINE