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Day 10

37min

arm weights,ankle weights,resistance band

Day 9

46min

ankle weights,arm weights

Day 8

39min

resistance band,ankle weights,arm weights,chair

Day 7

37min

ankle weights,resistance band

Day 6

39min

arm weights,ankle weights,resistance band

Day 4

39min

ankle weights

Day 3

49min

arm weights,ankle weights

Day 1

47min

arm weights,ankle weights,resistance band

28MIN FULL BODY PILATES

28min

ankle weights,arm weights,fat burn,full body

14MIN SLIM LEGS W/ WEIGHTS

15min

ankle weights,tone,legs

24MIN SLIM LEGS MAT

24min

tone,legs,ankle weights

22MIN POWER PILATES

22min

arm weights,ankle weights,fat burn,tone,full body

22MIN SLIM LEGS

22min

chair,ankle weights,tone,legs

45MIN FULL BODY BURN

48min

resistance band,arm weights,ankle weights,fat burn,tone,full body

11MIN BOOTY & CELLULITE

11min

ankle weights,tone,booty,cellulite

18MIN BOOTY KILLER

18min

ankle weights,resistance band,tone,booty

12MIN KILLER ABS

14min

arm weights,ankle weights,fat burn,abs,arms

15MIN ARMS & ABS

15min

arm weights,ankle weights,fat burn,tone,abs,arms

12MIN MORNING FLOW

13min

stretch,full body,ankle weights

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band