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WORKOUTS
RECIPES
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY
15MIN FULL BODY STANDING
15min
resistance band,
chair,
arm weights,
ankle weights,
fat burn,
full body
20MIN SLIM LEGS
23min
legs,
ankle weights,
fat burn
15MIN POWER PILATES
22min
fat burn,
arm weights,
ankle weights,
full body
20MIN SLOW BURN SLIM LEGS
19min
ankle weights,
legs,
fat burn,
tone
35MIN BOOTY & ABS
35min
ankle weights,
booty,
abs,
fat burn,
tone
25MIN SLOW BURN BOOTY
24min
ankle weights,
resistance band,
booty,
fat burn,
tone
28MIN SLOW BURN SLIM LEGS
27min
ankle weights,
fat burn,
tone,
legs
35MIN FULL BODY
35min
arm weights,
ankle weights,
full body,
fat burn,
tone
25MIN SLOW BURN CELLULITE
26min
ankle weights,
fat burn,
tone,
cellulite
10MIN ARMS & ABS
11min
arm weights,
ankle weights,
fat burn,
tone,
abs,
arms
30MIN CELLULITE & BOOTY
34min
ankle weights,
tone,
fat burn,
booty,
cellulite
15MIN KILLER ABS
18min
arm weights,
ankle weights,
abs,
fat burn,
tone
25MIN EVENING FLOW
27min
ankle weights,
stretch,
tone,
full body
30MIN FULL BODY PILATES
31min
arm weights,
ankle weights,
full body,
fat burn,
stretch,
tone
25MIN FULL BODY BARRE
27min
arm weights,
ankle weights,
fat burn,
tone,
full body
28MIN SLIM LEGS & ABS
38min
ankle weights,
fat burn,
tone,
abs,
legs
40MIN FULL BODY SCULPT
40min
arm weights,
ankle weights,
tone,
fat burn,
full body
45MIN SLOW BURN PILATES
46min
arm weights,
ankle weights,
fat burn,
tone,
full body
20MIN SLIM LEGS
21min
ankle weights,
fat burn,
tone,
legs
20MIN BOOTY BURNOUT
22min
ankle weights,
fat burn,
tone,
booty