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30MIN MORNING FLOW (prenatal)

32min

ankle weights,arm weights,full body,KATHLEEN,pregnancy,stretch,tone

30MIN FULL BODY BURN (prenatal)

32min

arm weights,ankle weights,full body,tone,pregnancy,KATHLEEN

20MIN FULL BODY SCULPT (prenatal)

23min

arm weights,ankle weights,full body,tone,KATHLEEN

25MIN CORE STRENGTH

27min

abs,PILAR,tone,arm weights,ankle weights

25MIN LEGS & GLUTES

26min

legs,booty,PILAR,ankle weights,heavier weights,resistance band

25MIN POWER PILATES

27min

resistance band,ankle weights,full body,PILAR,heavier weights

25MIN INNER THIGHS & GLUTES

30min

inner thigh,booty,ankle weights,tone,PILAR,heavier weights,resistance band

20MIN LOWER ABS

21min

abs,ankle weights,tone,CAROLINE

20MIN SLIM WAIST

22min

ankle weights,arm weights,abs,tone,CAROLINE

20MIN CARDIO & ABS SCULPT

22min

ankle weights,tone,CAROLINE,full body,abs

20MIN BOOTY & INNER THIGHS

20min

booty,inner thigh,CAROLINE,ankle weights

20MIN FIRM BOOTY

24min

booty,tone,CAROLINE,ankle weights,chair

20MIN BOOTY SCULPT

25min

arm weights,CAROLINE,tone,booty,resistance band,ankle weights

20MIN TONED LEGS

21min

legs,ankle weights,arm weights,tone,CAROLINE

20MIN SLIM LEGS & ABS

22min

legs,abs,ankle weights,tone,CAROLINE

20MIN OUTER THIGHS

22min

band only,ankle weights,outer thigh,tone,CAROLINE

20MIN CELLULITE BURN

21min

cellulite,fat burn,CAROLINE,ankle weights

20MIN INNER THIGHS

21min

ankle weights,inner thigh,tone,CAROLINE

20MIN ARMS & ABS

22min

arms,abs,arm weights,ankle weights,tone,CAROLINE

20MIN STRONG CORE

22min

ankle weights,tone,abs