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45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs

45MIN STRENGTHEN THE CENTER

45min

full body,no jumping,tone,ankle weights,abs

45MIN SCULPT AND FLOW

45min

full body,no jumping,tone,ankle weights,arm weights

45MIN FULL BODY

39min

full body,ankle weights,arm weights,no jumping,tone

45MIN DEEP CORE

46min

full body,no jumping,tone,ankle weights,abs

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body

20MIN SLIM LEGS

23min

legs,tone,ankle weights

11MIN ARMS & ABS

12min

ankle weights,arm weights,arms,abs

20MIN POWER PILATES

19min

ankle weights,full body

33MIN BOOTY & INNER THIGH

34min

inner thigh,booty,ankle weights,resistance band

28MIN CELLULITE & BOOTY

28min

tone,booty,cellulite,ankle weights

22MIN EXPRESS POWER PILATES

24min

arm weights,ankle weights,full body

14MIN PILATES ABS

14min

ankle weights,tone,abs

POWER PILATES CHALLENGE DAY 10

37min

arm weights,ankle weights,resistance band

POWER PILATES CHALLENGE DAY 9

46min

ankle weights,arm weights

POWER PILATES CHALLENGE DAY 8

39min

resistance band,ankle weights,arm weights,chair

POWER PILATES CHALLENGE DAY 7

37min

ankle weights,resistance band

POWER PILATES CHALLENGE DAY 6

39min

arm weights,ankle weights,resistance band