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15MIN MORNING FLOW

17min

fat burn,tone,abs,ankle weights

9MIN SIX PACK WORKOUT

10min

ankle weights,stretch,tone,full body

18MIN SLIM LEGS & LOWER ABS

18min

ankle weights,fat burn,tone,legs,abs

18MIN BOOTY & ARMS

18min

arm weights,ankle weights,fat burn,tone,booty,arms

15MIN KILLER ABS

15min

ankle weights,fat burn,abs

15MIN BOOTY BURNOUT

16min

resistance band,ankle weights,fat burn,booty

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

20MIN SLIM LEGS

23min

legs,ankle weights,fat burn

20MIN POWER PILATES

22min

fat burn,arm weights,ankle weights,full body

20MIN SLOW BURN SLIM LEGS

19min

ankle weights,legs,fat burn,tone

35MIN BOOTY & ABS

35min

ankle weights,booty,abs,fat burn,tone

25MIN SLOW BURN BOOTY

24min

ankle weights,resistance band,booty,fat burn,tone

28MIN SLOW BURN SLIM LEGS

27min

ankle weights,fat burn,tone,legs

35MIN FULL BODY

35min

arm weights,ankle weights,full body,fat burn,tone

25MIN SLOW BURN CELLULITE

26min

ankle weights,fat burn,tone,cellulite

10MIN ARMS & ABS

11min

arm weights,ankle weights,fat burn,tone,abs,arms

30MIN CELLULITE & BOOTY

34min

ankle weights,tone,fat burn,booty,cellulite

15MIN KILLER ABS

18min

arm weights,ankle weights,abs,fat burn,tone

25MIN EVENING FLOW

27min

ankle weights,stretch,tone,full body

30MIN FULL BODY PILATES

31min

arm weights,ankle weights,full body,fat burn,stretch,tone