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24MIN UPPER BODY & POSTURE (prenatal)

24min

heavier weights,resistance band,arms,back,KATHLEEN

15MIN POWER PILATES W/ WEIGHTS (prenatal)

16min

full body,heavier weights,KATHLEEN,pregnancy,tone

20MIN STANDING WORKOUT FULL BODY W/ WEIGHTS (prenatal)

22min

full body,heavier weights,tone,KATHLEEN,pregnancy

25MIN LEGS & GLUTES

26min

legs,booty,PILAR,ankle weights,heavier weights,resistance band

25MIN UPPER BODY SCULPT

31min

PILAR,arms,abs,heavier weights

25MIN POWER PILATES

27min

resistance band,ankle weights,full body,PILAR,heavier weights

25MIN INNER THIGHS & GLUTES

30min

inner thigh,booty,ankle weights,tone,PILAR,heavier weights,resistance band

25MIN BOOTY BUMP

27min

booty,PILAR,resistance band,heavier weights