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WORKOUTS
RECIPES
DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY

⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh

30MIN ARMS, ABS & LEGS

27min
abs,arms,inner thigh,outer thigh,arm weights,resistance band,legs

25MIN INNER & OUTER THIGH

27min
no equipment,legs,tone,inner thigh,outer thigh

20MIN SLIM LEGS & WAIST

21min
legs,abs,outer thigh,tone,chair

14MIN OUTER THIGH

14min
tone,no jumping,outer thigh,legs,no equipment

12MIN OUTER THIGH

13min
ankle weights,outer thigh,no jumping,tone

30MIN SLIM LEGS (prenatal)

31min
no equipment,tone,pregnancy,legs,outer thigh,inner thigh,no jumping

30MIN INNER OUTER THIGH (prenatal)

29min
outer thigh,inner thigh,pregnancy,chair,no jumping

30 Min Slim Legs (Prenatal)

31min
legs,inner thigh,outer thigh,no equipment,pregnancy,tone,no jumping

24MIN SLIM LEGS

25min
inner thigh,outer thigh,legs,tone,resistance band,chair

14MIN INNER & OUTER THIGH BURN

14min
inner thigh,outer thigh,fat burn,tone,chair

7MIN SLIM LEGS

7min
inner thigh,outer thigh,tone,no equipment,legs