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25MIN BOOTY BUMP

27min

booty, PILAR, resistance band, heavier weights

Equipment: 1 × 10–12 kg weight, 1 × 4–6 kg weight & 1 × resistance band

BOOTY WORKOUTS

Juicy Booty is on the way hehe! Seriously though, these are so effective and changed my booty!

25MIN BOOTY BUMP

27min

booty,PILAR,resistance band,heavier weights

25MIN LEGS & GLUTES

26min

legs,booty,PILAR,ankle weights,heavier weights,resistance band

25MIN BOOTY & HAMSTRINGS

26min

booty,legs,PILAR

25MIN INNER THIGHS & GLUTES

30min

inner thigh,booty,ankle weights,tone,PILAR,heavier weights,resistance band

20MIN ABS & BOOTY

23min

abs,booty,band only,tone,CAROLINE

20MIN BOOTY LIFT

20min

booty,tone,CAROLINE,no equipment

20MIN BOOTY & INNER THIGHS

20min

booty,inner thigh,CAROLINE,ankle weights

20MIN BOOTY & CELLULITE

23min

arm weights,booty,cellulite,tone,CAROLINE

20MIN SIDE BOOTY

22min

booty,CAROLINE,band only,tone

20MIN FIRM BOOTY

24min

booty,tone,CAROLINE,ankle weights,chair

20MIN BOOTY SCULPT

25min

arm weights,CAROLINE,tone,booty,resistance band,ankle weights

20MIN ARMS & BOOTY

22min

booty,arms,arm weights,tone,CAROLINE

14MIN CELLULITE & BOOTY BURN

14min

cellulite,booty,resistance band,tone,fat burn

18MIN STANDING BOOTY & LEGS

19min

booty,legs,tone,CAROLINE,resistance band

12MIN VACATION BOOTY BURN

12min

booty,CAROLINE,tone,resistance band

20MIN BOOTY BURNOUT

21min

booty,no equipment

14MIN BOOTY & ABS

15min

resistance band,ankle weights,tone,abs,booty

18MIN BOOTY ARMS ABS

18min

arms,abs,booty,ankle weights,arm weights,tone,CAROLINE

22MIN CELLULITE & BOOTY

23min

cellulite,ankle weights,tone,booty,CAROLINE

15MIN BOOTY BURN

17min

booty,resistance band,tone,fat burn,CAROLINE

15MIN BOOTY & ARMS

16min

arms,booty,arm weights,resistance band,tone,CAROLINE

25MIN LEGS & BOOTY

28min

legs,booty,no equipment,tone,CAROLINE

30MIN GLUTES (grounding)

30min

resistance band,arm weights,ankle weights,tone,booty,KATHLEEN

8MIN STANDING BOOTY (prenatal)

8min

booty,no equipment,pregnancy,tone,no jumping

12MIN CELLULITE

12min

cellulite,no equipment,tone,no jumping

DAY 2 - 40MIN BOOTY & ABS

41min

ankle weights,resistance band,booty,abs,no jumping,tone

DAY 7 - 30MIN CELLULITE & BOOTY

29min

resistance band,booty,cellulite,tone,no jumping

DAY 9 - 20MIN BOOTY & INNER THIGH

20min

ankle weights,tone,no jumping,inner thigh,booty

15MIN BOOTY BURNOUT

17min

no jumping,tone,booty,resistance band

8MIN BUTT LIFT

8min

booty,tone,no equipment

9MIN BOOTY BURN (Prenatal)

9min

ankle weights,booty,pregnancy,no jumping

12MIN FIRM BOOTY

12min

tone,booty,no equipment

10MIN BOOTY BURNOUT

10min

fat burn,booty,resistance band

12MIN STANDING LEGS & BOOTY (CHAIR)

12min

legs,booty,chair

30MIN FAT BURN, BOOTY & ARMS

29min

booty,arms,fat burn,arm weights,resistance band

25MIN BOOTY BURN

25min

booty,tone,no jumping,resistance band

10MIN BOOTY & ABS

11min

no jumping,tone,no equipment,booty,abs,CAROLINE

12MIN CELLULITE & BOOTY

13min

cellulite,booty,tone,no equipment,CAROLINE

30MIN BOOTY & CELLULITE

29min

no equipment,no jumping,tone,booty,cellulite

15MIN BOOTY BURNOUT

15min

resistance band,booty,no jumping,tone

17MIN SIDE BOOTY

17min

resistance band,booty,tone,no jumping

9MIN BUTT LIFT

11min

40MIN BOOTY, LEGS & ABS

41min

no equipment,no jumping,tone,booty,legs,abs

25MIN STRETCH & TONE BOOTY FOCUS

24min

stretch,tone,booty,resistance band

10MIN EASY BOOTY

11min

no equipment,booty,beginner,no jumping,tone

10MIN BOOTY

11min

chair,resistance band,booty,no jumping,tone

10MIN EASY BOOTY

11min

booty,no equipment,beginner,tone,no jumping

5MIN BOOTY BURN

5min

resistance band,booty,no jumping,tone

10MIN BOOTY & ABS

9min

ankle weights,booty,abs,tone,no jumping

40MIN BOOTY & ABS

37min

booty,abs,tone,no jumping,ankle weights

30MIN CELLULITE & BOOTY

30min

booty,cellulite,tone

15MIN ARMS & BOOTY

15min

arms,booty,tone,arm weights

5MIN SIDE BUTT

6min

booty,tone,ankle weights

25MIN BOOTY PUMP

27min

ankle weights,resistance band,booty,tone,fat burn

15MIN BUTT LIFT

16min

ankle weights,booty,fat burn

15MIN STANDING SLIM LEGS & BOOTY

17min

chair,resistance band,ankle weights,legs,booty,fat burn

12MIN CELLULITE & BOOTY

13min

tone,ankle weights,booty,cellulite

30MIN SLIM LEGS & BOOTY

33min

chair,ankle weights,booty,legs,cellulite,tone

20MIN BOOTY BURNOUT

22min

ankle weights,fat burn,tone,booty

14MIN BEGINNER BOOTY W/ BAND

15min

resistance band,booty,fat burn,tone,CAROLINE

25MIN ARMS & BOOTY

27min

resistance band,arm weights,tone,fat burn,booty,arms

30MIN CELLULITE & BOOTY

34min

ankle weights,tone,fat burn,booty,cellulite

25MIN SLOW BURN BOOTY

24min

ankle weights,resistance band,booty,fat burn,tone

35MIN BOOTY & ABS

35min

ankle weights,booty,abs,fat burn,tone

15MIN BEGINNER BOOTY & LEGS

15min

15MIN BOOTY BURNOUT

16min

resistance band,ankle weights,fat burn,booty

15MIN BOOTY & ABS

15min

no equipment,fat burn,abs,booty

30MIN BOOTY & ABS

31min

booty,abs,resistance band

14MIN BOOTY BUUUURN

14min

resistance band,tone,fat burn,booty

18MIN BOOTY & ARMS

18min

arm weights,ankle weights,fat burn,tone,booty,arms

9MIN BOOTY BRIDGE BURNOUT

9min

resistance band,fat burn,tone,booty

15MIN CELLULITE & BOOTY

15min

resistance band,fat burn,tone,cellulite,booty

12MIN BOOTY & ABS

13min

resistance band,fat burn,tone,booty,abs,CAROLINE

11MIN BOOTY & CELLULITE

11min

ankle weights,tone,booty,cellulite,CAROLINE

18MIN BOOTY KILLER

18min

ankle weights,resistance band,tone,booty,CAROLINE

15MIN BOOTY & ABS

16min

booty,abs,no equipment,CAROLINE

28MIN CELLULITE & BOOTY

28min

tone,booty,cellulite,ankle weights,CAROLINE

33MIN BOOTY & INNER THIGH

34min

inner thigh,booty,ankle weights,resistance band,CAROLINE

30MIN LOWER BODY FOCUS

25min

legs,booty,inner thigh,outer thigh,tone,ELEONORA

30MIN BOOTY & ABS

34min

abs,booty,ELEONORA

30MIN DE-STRESS BOOTY + CELLULITE

30min

cellulite,booty,CAROLINE

20MIN BOOTY & ARMS

21min

arms,booty,stretch,arm weights,resistance band,CAROLINE