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45MIN FULL BODY WORKOUT

46min

full body, no equipment, tone, CAROLINE

45MIN WORKOUTS

45MIN workout collection—longer, tougher, and totally worth the effort!

45MIN FULL BODY WORKOUT

46min

full body,no equipment,tone,CAROLINE

40MIN TRAVEL STRETCH

38min

full body,stretch,CAROLINE,no equipment

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

45MIN SCULPT & STRETCH

47min

KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band

45MIN EASTER BURN

44min

full body,arm weights,ankle weights,fat burn,tone,CAROLINE

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights,PILAR

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body,CAROLINE,PILAR

45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone,PILAR,CAROLINE

45MIN INTENSIVE SERIES

44min

full body,no jumping,tone,arm weights,PILAR

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs,PILAR

45MIN SCULPT AND FLOW

45min

full body,no jumping,tone,ankle weights,arm weights,CAROLINE,PILAR

45MIN STRENGTHEN THE CENTER

45min

full body,no jumping,tone,ankle weights,abs,CAROLINE,PILAR

45MIN DEEP CORE

46min

full body,no jumping,tone,ankle weights,abs,CAROLINE,PILAR

45MIN POWER PILATES ALIGN

48min

full body,no jumping,tone,no equipment,CAROLINE,PILAR

45MIN FULL BODY

39min

full body,ankle weights,arm weights,no jumping,tone,CAROLINE,PILAR

45MIN FULL BODY PILATES

43min

arm weights,full body,no jumping,fat burn

45MIN FULL BODY

46min

chair,resistance band,tone,full body,no jumping

50MIN PILATES

49min

no equipment,no jumping,full body

45MIN FAT BURN & UPPER BODY

47min

arm weights,abs,arms,fat burn,tone

45MIN SLIM LEGS & ABS

46min

45MIN HOLIDAY BURN

44min

resistance band,arm weights,fat burn,full body

45MIN SLOW BURN PILATES

46min

arm weights,ankle weights,fat burn,tone,full body

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band,CAROLINE

45MIN FULL BODY BURN

48min

resistance band,arm weights,ankle weights,fat burn,tone,full body,CAROLINE

45MIN SLIM LEGS & ABS

50min

abs,legs,CAROLINE

45MIN FULL BODY SCULPT

47min

tone,full body,resistance band,arm weights

45MIN BIRTHDAY LIVE WORKOUT

45min

no equipment,full body,tone

DAY 1 - 45MIN FULL BODY

45min

no jumping,tone,full body,arm weights

DAY 10 - 45MIN FULL BODY

46min

resistance band,chair,tone,no jumping,full body

DAY 4 - 45MIN FAT BURN & UPPER BODY

41min

arm weights,fat burn,arms

45MIN POWER PILATES

49min

resistance band,arm weights,ankle weights,full body

POWER PILATES DAY 1

47min

arm weights,ankle weights,resistance band,full body,CAROLINE

POWER PILATES DAY 3

49min

arm weights,ankle weights,full body,CAROLINE

POWER PILATES DAY 9

46min

ankle weights,arm weights,CAROLINE

POWER PILATES DAY 5

44min

arm weights,full body,CAROLINE

45MIN SWEAT & SCULPT // DAY 2

41min

full body,resistance band,arm weights,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 3

46min

ankle weights,fat burn,tone,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 4

45min

full body,arm weights,resistance band,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 6

46min

full body,fat burn,tone,resistance band

45MIN SWEAT & SCULPT // DAY 9

45min

tone,fat burn,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 8

45min

full body,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 7

45min

ankle weights,arm weights,fat burn,tone,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 5

44min

arm weights,ankle weights,tone,fat burn,full body,ELEONORA