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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // OCT 28TH TO NOV 3RD
MONDAY

30MIN FAT BURN & ABS

31min
no equipment,abs,fat burn,tone

15MIN BOOTY BURNOUT

15min
resistance band,booty,no jumping,tone
TUESDAY

25MIN SLIM LEGS (MAT)

26min
legs,fat burn,tone

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn

4MIN PLANK

4min
no equipment,abs
WEDNESDAY

38MIN STRETCH & TONE INNER THIGH FOCUS

37min
inner thigh,stretch,tone,ankle weights

10MIN LOWER ABS

13min
no equipment,abs,tone,no jumping
THURSDAY

45MIN FULL BODY PILATES

43min
arm weights,full body,no jumping,fat burn
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

10MIN BOXING & ABS

11min
full body,abs,arms,no equipment,fat burn,boxing

DAY 6 - 35MIN SLIM LEGS

34min
chair,legs,tone,no jumping
SUNDAY

40MIN BOOTY & ABS

37min
booty,abs,tone,no jumping,ankle weights

10MIN SIDE ABS

11min
no equipment,tone,no jumping,abs