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RESET By Caroline
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14 DAY BUSY MOM PROGRAM
DAY 1

20MIN POWER PILATES

22min
fat burn,arm weights,ankle weights,full body
DAY 2

20MIN SLIM LEGS

23min
legs,ankle weights,fat burn
DAY 3

20MIN ARMS & ABS

21min
fat burn,abs,arms
DAY 4

15MIN BOOTY BURNOUT

16min
resistance band,ankle weights,fat burn,booty
DAY 5

30MIN MORNING FLOW

30min
stretch,full body,resistance band,tone,beginner,no jumping
DAY 6

15MIN KILLER ABS

15min
ankle weights,fat burn,abs
DAY 7

22MIN SLOW BURN PILATES

24min
no equipment,fat burn,full body
DAY 8

15MIN ARMS & ABS

16min
arms,abs,tone
DAY 9

15MIN FULL BODY STANDING

15min
resistance band,chair,arm weights,ankle weights,fat burn,full body
DAY 10

20MIN SLIM LEGS

21min
ankle weights,fat burn,tone,legs
DAY 11

15MIN ARMS & BACK

17min
arm weights,fat burn,arms,back
DAY 12

15MIN EASY FULL BODY

16min
no equipment,full body,fat burn
DAY 13

20MIN BOOTY BURNOUT

22min
ankle weights,fat burn,tone,booty
DAY 14

20MIN MORNING FLOW

22min
no equipment,full body,beginner