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RESET By Caroline
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45MIN // WEEKLY SCHEDULE // MAY 5TH TO MAY 11TH
MONDAY

35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone

10MIN ARMS & ABS

11min
arm weights,fat burn,tone,abs,arms
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

31min
full body,chair

14MIN KILLER ABS

14min
abs,arm weights,tone,no jumping
WEDNESDAY

20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty

⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh

12MIN FAT BURN & ARMS

13min
fat burn,arm weights,arms,no jumping,beginner
THURSDAY

15MIN FULL BODY STANDING

15min
resistance band,chair,arm weights,ankle weights,fat burn,full body

14MIN BOOTY BUUUURN

14min
resistance band,tone,fat burn,booty

14MIN ARMS & ABS

15min
arm weights,fat burn,tone,abs,arms
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

15MIN ARMS & BACK

17min
arm weights,fat burn,arms,back

20MIN SLIM LEGS

23min
legs,ankle weights,fat burn

15MIN BOOTY & ABS

15min
no equipment,fat burn,abs,booty
SUNDAY

30MIN CELLULITE & BOOTY

30min
arm weights,fat burn,tone,booty,full body

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body