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RESET By Caroline
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60MIN // WEEKLY SCHEDULE // MAY 5TH TO MAY 11TH
MONDAY

35MIN FULL BODY

35min
arm weights,ankle weights,full body,fat burn,tone

30MIN CALORIE BURNER

32min
no equipment,full body,fat burn,no jumping
TUESDAY (OPTIONAL REST DAY)

30MIN FULL BODY PILATES

31min
full body,chair

30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min
ankle weights,fat burn,legs,full body,tone
WEDNESDAY

30MIN HIIT

35min
no equipment,fat burn,full body

20MIN CELLULITE & BOOTY

19min
tone,fat burn,cellulite,booty

⁠12MIN INNER & OUTER THIGHS

12min
tone,inner thigh,outer thigh
THURSDAY

30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone

14MIN ARMS & ABS

15min
arm weights,fat burn,tone,abs,arms

14MIN BOOTY BUUUURN

14min
resistance band,tone,fat burn,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY

40MIN FULL BODY WORKOUT

41min
full body,tone,no jumping,resistance band,chair,arm weights

15MIN ARMS & BACK

17min
arm weights,fat burn,arms,back

15MIN BOOTY & ABS

15min
no equipment,fat burn,abs,booty
SUNDAY

30MIN CELLULITE & BOOTY

30min
arm weights,fat burn,tone,booty,full body

15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body

15MIN ARMS & ABS

15min
abs,arms,arm weights,tone,fat burn