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RESET By Caroline
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60 MIN // WEEKLY SCHEDULE // FEB 2ND TO FEB 8TH
MONDAY
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20MIN DE-BLOAT MORNING FLOW

23min
no equipment,stretch,full body
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45MIN FULL BODY

39min
full body,ankle weights,arm weights,no jumping,tone
TUESDAY
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30MIN FULL BODY SCULPT

32min
chair,resistance band,full body,tone
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30MIN CELLULITE & BOOTY

34min
ankle weights,tone,fat burn,booty,cellulite
WEDNESDAY
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45MIN FULL BODY BLAST

46min
full body,no jumping,tone,resistance band,arm weights,ankle weights
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15MIN SLIM LEGS

15min
legs,ankle weights,tone
THURSDAY
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45MIN POWER PILATES

49min
resistance band,arm weights,ankle weights,full body
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15MIN SEXY BACK

16min
tone,back,no jumping
FRIDAY
REST Day

SATURDAY
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20MIN CARDIO & ARMS

19min
arm weights,fat burn,tone,full body,arms
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45MIN STRENGTHEN THE CENTER

45min
full body,no jumping,tone,ankle weights,abs
SUNDAY
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45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band
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15MIN STRETCH & TONE

17min
no equipment,stretch,tone,full body