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RESET By Caroline
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20MIN EXPRESS PLAN
MONDAY
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20MIN POWER PILATES

19min
ankle weights,full body
TUESDAY
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23MIN STANDING ARMS & LEGS

23min
chair,arm weights,arms,legs,tone
WEDNESDAY
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20MIN CELLULITE & ABS

20min
arm weights,ankle weights,fat burn,tone,cellulite,abs
THURSDAY
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18MIN BOOTY KILLER

18min
ankle weights,resistance band,tone,booty
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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20MIN SLIM LEGS

23min
legs,tone,ankle weights
SUNDAY
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10MIN EASY ABS (lower back friendly)

10min
abs,tone
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10MIN LOWER BACK RELEASE

12min
back,stretch