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RESET By Caroline
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45MIN PLAN // 15.06
MONDAY
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45MIN POWER PILATES

48min
full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band,CAROLINE
TUESDAY
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45MIN SWEAT & SCULPT // DAY 1

44min
fat burn,tone,full body,no equipment,ELEONORA
WEDNESDAY
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30MIN BOOTY & ABS

31min
booty,abs,resistance band
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20MIN SLIM LEGS

22min
legs,tone,no equipment
THURSDAY
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20MIN HIIT

21min
no equipment,full body,fat burn
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30MIN BIRTHDAY RESET

32min
full body,stretch,CAROLINE,no equipment
FRIDAY
REST DAY

Time to give your body a break!

SATURDAY
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45MIN SCULPT AND FLOW

45min
full body,no jumping,tone,ankle weights,arm weights,CAROLINE,PILAR
SUNDAY
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45MIN POWER PILATES

45min
full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN