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12MIN KILLER ABS

14min

arm weights,ankle weights,fat burn,abs,arms

15MIN ARMS & ABS

15min

arm weights,ankle weights,fat burn,tone,abs,arms

30MIN POWER PILATES

28min

arm weights,fat burn,full body

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

20MIN CELLULITE & ABS

20min

arm weights,ankle weights,fat burn,tone,cellulite,abs

20MIN POWER PILATES

19min

resistance band,arm weights,ankle weights,fat burn,tone,full body

20MIN CARDIO & ARMS

19min

arm weights,fat burn,tone,full body,arms

20MIN POWER PILATES

22min

resistance band,arm weights,tone,stretch,full body

18MIN BOOTY & ARMS

18min

arm weights,ankle weights,fat burn,tone,booty,arms

14MIN ARMS & ABS

15min

arm weights,fat burn,tone,abs,arms

15MIN ARMS & BACK

17min

arm weights,fat burn,arms,back

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

20MIN POWER PILATES

22min

fat burn,arm weights,ankle weights,full body

35MIN FULL BODY

35min

arm weights,ankle weights,full body,fat burn,tone

10MIN ARMS & ABS

11min

arm weights,ankle weights,fat burn,tone,abs,arms

15MIN KILLER ABS

18min

arm weights,ankle weights,abs,fat burn,tone

30MIN FULL BODY PILATES

31min

arm weights,ankle weights,full body,fat burn,stretch,tone

25MIN FULL BODY BARRE

27min

arm weights,ankle weights,fat burn,tone,full body

25MIN ARMS & BOOTY

27min

resistance band,arm weights,tone,fat burn,booty,arms

28MIN ARMS & ABS

29min

arm weights,fat burn,tone,arms,abs