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35MIN FULL BODY W/ WEIGHTS

36min

full body,resistance band,arm weights,ankle weights

40MIN EASY FULL BODY

41min

resistance band,arm weights,full body

30MIN ARMS, ABS & LEGS

27min

abs,arms,inner thigh,outer thigh,arm weights,resistance band,legs

30MIN FAT BURN & UPPER BODY

31min

arm weights,arms,abs,full body,fat burn,tone

30MIN FULL BODY POWER PILATES (WEIGHTS)

29min

resistance band,arm weights,ankle weights,full body,tone

23MIN STANDING ARMS & LEGS

23min

chair,arm weights,arms,legs,tone

30MIN POWER PILATES

30min

arm weights,ankle weights,fat burn,stretch,full body

20MIN CARDIO & ARMS

20min

arms,arm weights

30MIN FULL BODY PILATES

30min

full body,arm weights,fat burn

45MIN POWER PILATES

49min

resistance band,arm weights,ankle weights,full body

10MIN ARMS & ABS

11min

arm weights,fat burn,tone,abs,arms

20MIN ARMS & UPPER BODY

18min

arm weights,fat burn,tone,arms

15MIN FLAT TUMMY & WAIST

15min

abs,tone,fat burn,arm weights

10MIN KILLER ABS

10min

abs,ankle weights,arm weights,tone,fat burn

5MIN TONED ARMS

6min

arms,tone,arm weights

15MIN ARMS & ABS

15min

abs,arms,arm weights,tone,fat burn

40MIN FULL BODY WORKOUT

41min

full body,tone,no jumping,resistance band,chair,arm weights

15MIN ARMS & BOOTY

15min

arms,booty,tone,arm weights

10MIN TONED ARMS

11min

arms,tone,arm weights

45MIN FAT BURN & UPPER BODY

47min

arm weights,abs,arms,fat burn,tone