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WORKOUTS
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY
12MIN EASY CARDIO
12min
beginner,
fat burn,
resistance band,
full body
20MIN PILATES WORKOUT W/ BAND
20min
resistance band,
tone,
full body
45MIN FULL BODY BURN
48min
resistance band,
arm weights,
ankle weights,
fat burn,
tone,
full body
18MIN BOOTY KILLER
18min
ankle weights,
resistance band,
tone,
booty
45MIN POWER PILATES
48min
full body,
no jumping,
fat burn,
tone,
arm weights,
chair,
ankle weights,
resistance band
20MIN POWER PILATES
19min
resistance band,
arm weights,
ankle weights,
fat burn,
tone,
full body
15MIN STRETCH & TONE
16min
stretch,
tone,
resistance band,
full body
12MIN BOOTY & ABS
13min
resistance band,
fat burn,
tone,
booty,
abs
15MIN CELLULITE & BOOTY
15min
resistance band,
fat burn,
tone,
cellulite,
booty
20MIN POWER PILATES
22min
resistance band,
arm weights,
tone,
stretch,
full body
9MIN BOOTY BRIDGE BURNOUT
9min
resistance band,
fat burn,
tone,
booty
14MIN BOOTY BUUUURN
14min
resistance band,
tone,
fat burn,
booty
15MIN BOOTY BURNOUT
16min
resistance band,
ankle weights,
fat burn,
booty
15MIN FULL BODY STANDING
15min
resistance band,
chair,
arm weights,
ankle weights,
fat burn,
full body
25MIN SLOW BURN BOOTY
24min
ankle weights,
resistance band,
booty,
fat burn,
tone
25MIN ARMS & BOOTY
27min
resistance band,
arm weights,
tone,
fat burn,
booty,
arms
30MIN MORNING FLOW
30min
stretch,
full body,
resistance band,
tone,
beginner,
no jumping
14MIN BEGINNER BOOTY W/ BAND
15min
resistance band,
booty,
fat burn,
tone
30MIN FAT BURN & BOOTY W/ BAND
30min
resistance band,
fat burn,
tone,
full body,
booty
45MIN HOLIDAY BURN
44min
resistance band,
arm weights,
fat burn,
full body