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Day 10

37min

arm weights,ankle weights,resistance band

Day 8

39min

resistance band,ankle weights,arm weights,chair

Day 7

37min

ankle weights,resistance band

Day 6

39min

arm weights,ankle weights,resistance band

Day 2

36min

arm weights,resistance band

Day 1

47min

arm weights,ankle weights,resistance band

12MIN EASY CARDIO

12min

beginner,fat burn,resistance band,full body

20MIN PILATES WORKOUT W/ BAND

20min

resistance band,tone,full body

45MIN FULL BODY BURN

48min

resistance band,arm weights,ankle weights,fat burn,tone,full body

18MIN BOOTY KILLER

18min

ankle weights,resistance band,tone,booty

45MIN POWER PILATES

48min

full body,no jumping,fat burn,tone,arm weights,chair,ankle weights,resistance band

20MIN POWER PILATES

19min

resistance band,arm weights,ankle weights,fat burn,tone,full body

15MIN STRETCH & TONE

16min

stretch,tone,resistance band,full body

12MIN BOOTY & ABS

13min

resistance band,fat burn,tone,booty,abs

15MIN CELLULITE & BOOTY

15min

resistance band,fat burn,tone,cellulite,booty

20MIN POWER PILATES

22min

resistance band,arm weights,tone,stretch,full body

9MIN BOOTY BRIDGE BURNOUT

9min

resistance band,fat burn,tone,booty

14MIN BOOTY BUUUURN

14min

resistance band,tone,fat burn,booty

15MIN BOOTY BURNOUT

16min

resistance band,ankle weights,fat burn,booty

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body