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WORKOUTS
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
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DURATION
WORKOUT TYPE
BODY FOCUS
EQUIPMENT
VIEW BY
40MIN FULL BODY WORKOUT
41min
full body,
tone,
no jumping,
resistance band,
chair,
arm weights
45MIN FULL BODY SCULPT
47min
tone,
full body,
resistance band,
arm weights
12MIN SLIM LEGS WITH WEIGHTS & BAND
11min
legs,
ankle weights,
resistance band,
tone,
no jumping
10MIN BOOTY
11min
chair,
resistance band,
booty,
no jumping,
tone
5MIN BOOTY BURN
5min
resistance band,
booty,
no jumping,
tone
5MIN SLIM LEGS & ABS
5min
abs,
legs,
resistance band,
no jumping,
tone
25MIN FAT BURN
26min
chair,
arm weights,
resistance band,
fat burn,
no jumping,
full body
25MIN STRETCH & TONE BOOTY FOCUS
24min
stretch,
tone,
booty,
resistance band
28MIN POWER PILATES
31min
chair,
resistance band,
full body,
tone,
no jumping
15MIN BOOTY BURNOUT
15min
resistance band,
booty,
no jumping,
tone
17MIN SIDE BOOTY
17min
resistance band,
booty,
tone,
no jumping
38MIN POWER PILATES
37min
resistance band,
chair,
full body,
tone,
no jumping
25MIN BOOTY BURN
25min
booty,
tone,
no jumping,
resistance band
30MIN FAT BURN, BOOTY & ARMS
29min
booty,
arms,
fat burn,
arm weights,
resistance band
10MIN BOOTY BURNOUT
10min
fat burn,
booty,
resistance band
30MIN BOOTY, LEGS & ABS
30min
resistance band,
tone,
booty,
legs,
abs,
beginner,
no jumping
26MIN CELLULITE BURN
26min
resistance band,
tone,
cellulite,
no jumping
14MIN BOOTY & ABS
15min
resistance band,
ankle weights,
tone,
abs,
booty
40MIN TOTAL BODY SCULPT
42min
resistance band,
chair,
full body,
tone,
no jumping
45MIN FULL BODY
49min
chair,
resistance band,
full body,
tone,
no jumping,
arm weights