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20MIN STRETCH & TONE

24min

tone,stretch,full body,resistance band

45MIN SCULPT & STRETCH

47min

KATHLEEN,full body,tone,stretch,arm weights,ankle weights,resistance band

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

25MIN EXPRESS EASTER BURN

29min

ankle weights,arm weights,resistance band,fat burn,full body,CAROLINE

45MIN SWEAT & SCULPT // DAY 6

46min

full body,fat burn,tone,resistance band

45MIN SWEAT & SCULPT // DAY 4

45min

full body,arm weights,resistance band,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 2

41min

full body,resistance band,arm weights,fat burn,tone,ELEONORA

15MIN BOOTY & ARMS

16min

arms,booty,arm weights,resistance band,tone,CAROLINE

15MIN BOOTY BURN

17min

booty,resistance band,tone,fat burn,CAROLINE

22MIN ARMS & ABS

22min

ankle weights,arms,abs,tone,resistance band,CAROLINE

45MIN FULL BODY WORKOUT - bday special

47min

full body,resistance band,fat burn,CAROLINE

30MIN OUTER THIGHS (boundaries)

33min

arms,resistance band,tone,KATHLEEN

30MIN CORE (confidence)

31min

abs,tone,resistance band,arm weights,KATHLEEN

30MIN GLUTES (grounding)

30min

resistance band,arm weights,ankle weights,tone,booty,KATHLEEN

20MIN BOOTY & ARMS

21min

arms,booty,stretch,arm weights,resistance band,CAROLINE

20 MIN MORNING FLOW

22min

full body,stretch,resistance band,CAROLINE

45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone,PILAR,CAROLINE

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights,PILAR

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs,PILAR

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body,CAROLINE,PILAR