SEARCH ALL CONTENT

25MIN EXPRESS EASTER BURN

29min

ankle weights,arm weights,resistance band,fat burn,full body

45MIN SWEAT & SCULPT // DAY 6

46min

full body,fat burn,tone,resistance band

45MIN SWEAT & SCULPT // DAY 4

45min

full body,arm weights,resistance band,fat burn,tone

45MIN SWEAT & SCULPT // DAY 2

41min

full body,resistance band,arm weights,fat burn,tone

15MIN BOOTY & ARMS

16min

arms,booty,arm weights,resistance band,tone

15MIN BOOTY BURN

17min

booty,resistance band,tone,fat burn

22MIN ARMS & ABS

22min

ankle weights,arms,abs,tone,resistance band

45MIN FULL BODY WORKOUT - bday specal

47min

full body,resistance band,fat burn

30MIN OUTER THIGHS (boundaries)

33min

arms,resistance band,tone

30MIN CORE (confidence)

31min

abs,tone,resistance band,arm weights

30MIN GLUTES (grounding)

30min

resistance band,arm weights,ankle weights,tone,booty

20MIN BOOTY & ARMS

21min

arms,booty,stretch,arm weights,resistance band

20 MIN MORNING FLOW

22min

full body,stretch,resistance band

45MIN ELEVATE MAT

46min

full body,arm weights,ankle weights,resistance band,no jumping,tone

45MIN FULL BODY BLAST

46min

full body,no jumping,tone,resistance band,arm weights,ankle weights

45MIN CORE + SCULPT

46min

full body,no jumping,tone,ankle weights,resistance band,abs

45MIN MAT FOUNDATIONS

47min

resistance band,ankle weights,tone,no jumping,full body

60 MIN FULL BODY SCUPLT

65min

full body,tone,resistance band,arm weights

60MIN FULL BODY BURN

61min

full body,tone,arm weights,resistance band

28MIN MORNING FLOW

27min

tone,resistance band,full body