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25MIN FULL BODY BURN

25min

full body, band only, tone, fat burn, CAROLINE

FAT BURN WORKOUTS

Boost your metabolism and break a SWEAT with our fat burn, cardio & HIIT workouts. We all need that sometimes!

25MIN FULL BODY BURN

25min

full body,band only,tone,fat burn,CAROLINE

15MIN NO JUMP CARDIO

15min

full body,no jumping,fat burn,no equipment,CAROLINE

45MIN POWER PILATES

45min

full body,tone,fat burn,arm weights,ankle weights,resistance band,KATHLEEN

30MIN FULL BODY BURN

32min

full body,ankle weights,arm weights,fat burn,CAROLINE

30MIN EXPRESS BURN

29min

ankle weights,arm weights,resistance band,fat burn,full body,CAROLINE

45MIN EASTER BURN

44min

full body,arm weights,ankle weights,fat burn,tone,CAROLINE

45MIN SWEAT & SCULPT // DAY 5

44min

arm weights,ankle weights,tone,fat burn,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 7

45min

ankle weights,arm weights,fat burn,tone,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 8

45min

full body,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 9

45min

tone,fat burn,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 6

46min

full body,fat burn,tone,resistance band

45MIN SWEAT & SCULPT // DAY 4

45min

full body,arm weights,resistance band,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 10

41min

full body,fat burn,tone,ELEONORA

45MIN SWEAT & SCULPT // DAY 3

46min

ankle weights,fat burn,tone,full body,ELEONORA

45MIN SWEAT & SCULPT // DAY 2

41min

full body,resistance band,arm weights,fat burn,tone,ELEONORA

22MIN FAT BURN

24min

no equipment,fat burn,full body,CAROLINE

15MIN CARDIO (prenatal)

15min

full body,no equipment,fat burn,pregnancy,no jumping

10MIN CARDIO NO JUMP

11min

no equipment,fat burn,no jumping,full body

DAY 4 - 45MIN FAT BURN & UPPER BODY

41min

arm weights,fat burn,arms

DAY 8 - 10MIN HIIT

10min

no equipment,fat burn,full body

DAY 9 - 8MIN FAT BURN

8min

no equipment,fat burn,full body

30MIN HIIT

35min

no equipment,fat burn,full body

28MIN FAT BURN, ABS & CELLULITE

28min

no equipment,fat burn,tone,cellulite,abs

30MIN CARDIO, CELLULITE & ABS

31min

tone,abs,cellulite,chair,fat burn

20MIN BEGINNER CARDIO

21min

no equipment,full body,no jumping,beginner

10MIN FAT BURN

11min

fat burn,full body,no equipment

10MIN FAT BURN & ARMS

11min

fat burn,arms,arm weights

60MIN TURKEY BURN

61min

no equipment,fat burn,tone,full body

30MIN FAT BURN, BOOTY & ARMS

29min

booty,arms,fat burn,arm weights,resistance band

40MIN FULL BODY SCULPT

41min

full body,ankle weights,no jumping,tone,fat burn

10MIN EASY CARDIO

11min

fat burn,full body,no equipment,beginner

30MIN FAT BURN & ABS

31min

no equipment,abs,fat burn,tone,CAROLINE

9MIN SIXPACK ABS

9min

abs,tone,no equipment

20MIN HIIT

21min

no equipment,full body,fat burn

25MIN FAT BURN

26min

chair,arm weights,resistance band,fat burn,no jumping,full body

30MIN BOXING CARDIO

32min

no jumping,fat burn,no equipment,full body

6MIN FAT BURN

6min

full body,fat burn,no equipment

11MIN FAT BURN

10min

full body,fat burn,no jumping,no equipment

12MIN FAT BURN & ARMS

12min

arm weights,no jumping,tone,arms,fat burn

45MIN FAT BURN & UPPER BODY

47min

arm weights,abs,arms,fat burn,tone

15MIN BUTT LIFT

16min

ankle weights,booty,fat burn

30MIN FULL BODY PILATES

30min

full body,arm weights,fat burn

15MIN STANDING SLIM LEGS & BOOTY

17min

chair,resistance band,ankle weights,legs,booty,fat burn

30MIN FAT BURN & UPPER BODY

31min

arm weights,arms,abs,full body,fat burn,tone

30MIN PRE XMAS BURN

36min

no equipment,fat burn,full body

45MIN HOLIDAY BURN

44min

resistance band,arm weights,fat burn,full body

30MIN EXPRESS SANTA BURN

34min

fat burn,full body

30MIN HOLIDAY BURN OFF

33min

no equipment,fat burn,full body

12MIN CALORIE BURNER

13min

arm weights,fat burn,tone,full body

20MIN BOOTY BURNOUT

22min

ankle weights,fat burn,tone,booty

20MIN ABS ABS ABS

21min

no equipment,fat burn,abs

10MIN FAT BURN

10min

no equipment,fat burn,full body

20MIN SLIM LEGS

21min

ankle weights,fat burn,tone,legs,CAROLINE

10MIN HIIT

10min

fat burn,full body

20MIN ARMS & ABS

21min

fat burn,abs,arms

20MIN STRETCH & TONE

24min

no equipment,fat burn,stretch,full body,tone

30MIN BOXING & ABS

32min

fat burn,full body,boxing,abs

30MIN FAT BURN & LEGS W/ ANKLE WEIGHTS

32min

ankle weights,fat burn,legs,full body,tone

30MIN CARDIO & UPPER BODY W/ WEIGHTS

32min

fat burn,abs,arms,full body

30MIN CALORIE BURNER

32min

fat burn,full body

30MIN FAT BURN & BOOTY W/ BAND

30min

resistance band,fat burn,tone,full body,booty

45MIN SLOW BURN PILATES

46min

arm weights,ankle weights,fat burn,tone,full body

40MIN FULL BODY SCULPT

40min

arm weights,ankle weights,tone,fat burn,full body

30MIN CELLULITE & BOOTY

30min

arm weights,fat burn,tone,booty,full body

28MIN ARMS & ABS

29min

arm weights,fat burn,tone,arms,abs

28MIN SLIM LEGS & ABS

38min

ankle weights,fat burn,tone,abs,legs

25MIN ARMS & BOOTY

27min

resistance band,arm weights,tone,fat burn,booty,arms

25MIN FULL BODY BARRE

27min

arm weights,ankle weights,fat burn,tone,full body

30MIN PILATES

34min

no equipment,fat burn,tone,full body

15MIN KILLER ABS

18min

arm weights,ankle weights,abs,fat burn,tone

30MIN CELLULITE & BOOTY

34min

ankle weights,tone,fat burn,booty,cellulite

10MIN ARMS & ABS

11min

arm weights,ankle weights,fat burn,tone,abs,arms

20MIN POWER PILATES

22min

fat burn,arm weights,ankle weights,full body

20MIN SLIM LEGS

23min

legs,ankle weights,fat burn

15MIN FULL BODY STANDING

15min

resistance band,chair,arm weights,ankle weights,fat burn,full body

15MIN ARMS & BACK

17min

arm weights,fat burn,arms,back

15MIN BOOTY BURNOUT

16min

resistance band,ankle weights,fat burn,booty

15MIN KILLER ABS

15min

ankle weights,fat burn,abs

14MIN BOOTY BUUUURN

14min

resistance band,tone,fat burn,booty

14MIN ARMS & ABS

15min

arm weights,fat burn,tone,abs,arms

18MIN SLIM LEGS & LOWER ABS

18min

ankle weights,fat burn,tone,legs,abs

18MIN BOOTY & ARMS

18min

arm weights,ankle weights,fat burn,tone,booty,arms

15MIN MORNING FLOW

17min

fat burn,tone,abs,ankle weights

24MIN SLOW BURN PILATES

24min

no equipment,fat burn,tone,full body

9MIN BOOTY BRIDGE BURNOUT

9min

resistance band,fat burn,tone,booty

30MIN POWER PILATES

28min

arm weights,fat burn,full body,CAROLINE

20MIN FAT BURN & ABS

21min

no equipment,fat burn,abs,full body,CAROLINE

45MIN FULL BODY BURN

48min

resistance band,arm weights,ankle weights,fat burn,tone,full body,CAROLINE

11MIN CALORIE BURNER

11min

no equipment,fat burn,full body,CAROLINE

32MIN FAT BURN & ABS

32min

arm weights,fat burn,abs,full body,CAROLINE

6MIN CELLULITE EXPRESS BURN

6min

fat burn,full body,CAROLINE

30MIN FULL BODY BURN

30min

full body,fat burn,ELEONORA

60MIN FULL BODY BURN

61min

full body,tone,arm weights,resistance band,KATHLEEN